How to Get Rid of a Food Coma: A Guide to Feeling Better After a Big Meal
We've all been there - that glorious feeling of a full belly after a delicious meal, followed by a wave of sleepiness that threatens to turn your afternoon into a nap-fest. A food coma is a common experience, and it's usually nothing to worry about. It's a natural response to our bodies working hard to digest a large amount of food. But, if you're looking for ways to shake off that post-meal lethargy and regain your energy, we've got some tips to help you feel refreshed and ready to take on the rest of your day.