Bloating and Pregnancy: Navigating the Ups and Downs
Pregnancy is an amazing journey, full of excitement, anticipation, and...sometimes, a little bit of discomfort. Many of us have experienced the unique challenges of bloating during pregnancy, and it's normal to feel a mix of curiosity, frustration, and maybe even a little bit of worry. This is a common concern, and we're going to explore what causes it, ways to find relief, and how to approach this phase with grace and understanding.