Chinese Postpartum: A Time of Transformation and Care
Becoming a mother is an incredible experience, filled with joy, love, and sometimes, a touch of overwhelm. The postpartum period is a time of tremendous change and adjustment, both physically and emotionally. Many of us have navigated the complexities of this time, from the physical recovery to the emotional rollercoaster of motherhood. This is why I want to talk about Chinese postpartum care, a rich tradition rooted in holistic healing and mindful practices that can support you as you embark on this new chapter.