Positional Vertigo Symptoms: Understanding and Managing Your Dizziness
Have you ever felt a sudden, intense spinning sensation, even when standing still? It can be disorienting, frightening, and sometimes even debilitating. Many of us have experienced the unsettling world of positional vertigo, where simply moving your head triggers a dizzying episode. It's important to know you're not alone in this, and there are ways to manage these symptoms and regain your sense of balance.