How Many Seconds Should You Wash Your Hands: A Gentle Guide to Clean Hands & a Healthy You
Washing your hands is something we all do, but how long should we really spend scrubbing? It's a simple question, but it can feel confusing sometimes. You might be wondering if you're doing it long enough, or if maybe you're washing for too long. Let's break down the science behind handwashing and explore how to make it a comfortable, effective habit for you.