Lower Back Pain Warning Signs: Understanding Your Body's Signals
Lower back pain is incredibly common. We've all felt that familiar ache at some point, maybe after a long day of sitting or lifting something heavy. But sometimes, that pain can be a signal that something more serious is going on. It's natural to feel a little anxious when your body is telling you something isn't quite right. In this guide, we'll explore some important warning signs to watch out for, so you can understand your body's signals and seek help when needed.