Is Turkey Red Meat or White: Navigating the Protein Landscape
Understanding the difference between red and white meat can feel a bit confusing, especially when it comes to turkey. You might be wondering – is turkey red meat or white, and how does that affect your dietary choices? Many of us have found ourselves asking these questions, trying to make sense of the information we come across. Let's explore this together in a way that feels approachable and helps you make choices that feel good for you.