How Much Alcohol Is Safe: Navigating Your Relationship With Drinking
It's completely natural to wonder about the "right" amount of alcohol to drink. We all have different relationships with alcohol, whether we enjoy a glass of wine with friends or prefer to skip it altogether. Many of us have felt the pressure to "keep up" with others or have questioned if our drinking habits are healthy. Let's talk about finding a balance that feels right for you, without any judgment or pressure.