Tendon Below Knee: Understanding and Healing Your Pain
Dealing with tendon pain below your knee can feel incredibly frustrating and limit your everyday activities. You might be wondering what exactly is causing this discomfort and what steps you can take to find relief. It's completely natural to feel a mix of emotions, from worry to anger, as you navigate this challenge. Let's explore what might be going on and how you can begin to heal both your body and your spirit.