bp 128/66: Understanding Your Blood Pressure and Taking Control
Knowing your blood pressure numbers can feel a bit overwhelming, especially if you're seeing those numbers for the first time. It's natural to have questions and maybe even a little bit of worry. Remember, you're not alone in this. Many of us have been in your shoes, trying to understand what our blood pressure means and how we can take care of ourselves. This guide is here to offer some clarity and support as we explore your bp 128/66 together.