Myths About Depression: Breaking the Stigma and Understanding the Reality
It can feel incredibly isolating when you're struggling with depression. Many of us have felt the weight of sadness, hopelessness, and a lack of motivation. It's easy to believe the myths that surround this condition, which can make it even harder to seek help. Remember, you're not alone in this. We're here to break down the stigma, understand the reality of depression, and find ways to navigate this challenging experience together.