Should You Eat Before a Physical: Navigating the Pre-Exam Jitters
Preparing for a physical can bring about a mixture of emotions - excitement about taking care of yourself, a touch of nervousness, and maybe even a bit of uncertainty about what to expect. Many of us have felt those pre-exam jitters, wondering if we should eat before our appointment. Let's explore this common concern with a friendly, supportive approach that considers both your physical well-being and your peace of mind.