Food Coma Meaning: Understanding the Post-Meal Slump
We've all been there – that irresistible urge to take a nap after a hearty meal. It's the familiar feeling of being incredibly full and a bit drowsy, often referred to as a "food coma." While it might seem like a strange phenomenon, it's actually a normal physiological response to what we eat. Let's explore what's happening in your body and how to navigate this post-meal experience.