Goal Weight for Height: A Journey of Self-Love and Acceptance
We all have moments where we wonder about our ideal weight. It's natural to want to feel confident and comfortable in our own skin, and sometimes we think reaching a specific goal weight will bring us that feeling. But remember, your journey to self-acceptance is just as important as any number on the scale. Let's explore some thoughtful, realistic ways to approach goal weight for height, focusing on what feels good for *you* in a healthy and sustainable way.