Confinement After Birth: Embracing Your New Reality
The arrival of your little one is a joyous occasion, but it's also a time of significant change and adjustment. Confinement after birth can feel like a whirlwind of emotions and new routines. You might be grappling with physical recovery, adjusting to breastfeeding or formula feeding, and navigating the constant demands of a newborn. It's natural to feel overwhelmed, exhausted, and even a little lost. Remember, you're not alone in this journey. Many of us have experienced the joys and challenges of this special time, and there are ways to make this transition smoother and more fulfilling.