Low BP Sleep: Finding Rest and Rejuvenation
Waking up feeling tired even after a full night's sleep can be frustrating. Many of us have experienced this, especially if you have low blood pressure. It's natural to worry about whether you're getting enough rest and whether this could be impacting your health and energy levels. Rest assured, you're not alone in this, and there are steps you can take to improve your sleep quality and feel more refreshed in the morning.