What to Eat to Lower Cholesterol: Making Healthy Choices, Together
Taking care of your cholesterol can feel like a daunting task, but know that you're not alone in this journey. Many of us have grappled with understanding cholesterol levels and making those dietary changes. It's normal to feel overwhelmed, but I'm here to guide you with simple, approachable advice. We'll explore the power of food choices in a way that feels supportive and empowering.