Post Pregnancy Leg Swelling: A Guide to Relief and Recovery
Having a baby is such an incredible experience, but let's be real, those first few weeks (or even months!) can be a whirlwind of emotions and physical adjustments. One common challenge many of us face is post-pregnancy leg swelling. It can feel uncomfortable, even frustrating at times, but know that you're not alone in this. We'll explore what causes this swelling, how to manage it, and tips for easing back into your routine with confidence.