Is Milk Good for the Body: Exploring the Dairy Debate
We've all heard the whispers, the debates, the conflicting opinions surrounding milk. Is it good for you? Should you be drinking it? It's natural to feel confused! The truth is, milk's role in our health is a nuanced one, and it depends on so much more than just a yes or no answer. Let's explore the different aspects together, and find some clarity for your own journey.