Ferber Method Sleep Training: A Gentle Approach to Better Sleep
As a parent, the desire to see your little one sleep soundly is one of the most powerful instincts. It's a longing for them to rest peacefully and for you to catch a well-deserved break. The Ferber Method, also known as "controlled crying", can be a helpful tool in this journey. While it might sound daunting, it's important to remember that you're not alone. Many of us have felt that mix of hope and apprehension as we navigated sleep training methods. This approach aims to create independence and good sleep habits for your little one in a structured, compassionate way. We'll dive into the details and how to tailor it to your family's needs, so you can feel confident and supported every step of the way.