How Many Naps Should a 12-Month-Old Take: Navigating Sleep with Your Little One
It's amazing to watch your little one grow and change, but sleep can feel like a constant dance, especially around a year old. Many of us have been through this stage, where figuring out how many naps are right for our little ones feels like solving a puzzle. You're not alone in this! Today, let's look at the typical sleep patterns of 12-month-olds and how to find a rhythm that works for you and your precious little one.