It's so natural to feel worried when your little one isn't feeling well, especially when it comes to something like a cough. Hearing your 3-month-old cough can be incredibly unsettling, and you want to know everything you can to make them feel better. Don't worry – you're not alone in this. Many of us have been there, and I'm here to help you navigate this common challenge with a little bit of knowledge and a whole lot of empathy.
It's easy to get overwhelmed when you're trying to figure out what's going on with your little one. A cough can be a sign of many different things, and sometimes it's simply a harmless sign of their developing immune system. However, you want to be sure you're taking the right steps to help them feel better, and to know when to call your pediatrician.

First things first – deep breaths! It's important to remember that your baby is tougher than they look, and their little bodies are incredibly resilient. Even when they're not feeling well, they are doing their very best to fight off whatever is bothering them.

The most important thing to remember is that you know your baby best. You'll know if their cough is different than usual, if they're having trouble breathing, or if they're showing any other signs of illness. Those are all important clues that can help you decide whether to call your pediatrician or not.

Here are some tips that might help your little one feel more comfortable:

* **Humidify the air:** Adding moisture to the air can help soothe a cough. Try using a cool-mist humidifier or adding a bowl of water to a room heater.
* **Keep them upright:** When they're sleeping or resting, propping them up with a pillow or blanket can help keep mucus from draining into their lungs.
* **Give them lots of fluids:** This is especially important if your baby is showing signs of dehydration. Water is always best, but breast milk or formula is also perfectly fine.

**What to look out for:**

While most coughs in babies are harmless, there are a few signs that could mean your baby needs to be seen by a doctor. Call your pediatrician immediately if:

* Your baby is having trouble breathing
* Their cough is accompanied by a high fever
* They're wheezing or making whistling sounds when they breathe
* They're coughing up blood
* They're having difficulty feeding or swallowing

**Remember, you're doing a great job:**

It's easy to feel anxious when your baby is sick, but remember – you're doing everything you can to help them. You're their strongest advocate, and your love and care are the best medicine of all. Be patient with yourself and your little one, and trust that they're going to be okay. And always remember, you're not alone in this! There are so many parents who have walked in your shoes, and we're here to support you every step of the way. Reach out to your pediatrician, friends, family, or even an online support group – you're not alone.

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